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Menopause Info & Apps

Thankfully menopause is now on the front page and there are some wonderful free information resources and apps right at your finger tips.

Digital health tools provide convenient information and tracking right from your phone. Read more about the apps promoting women’s wellbeing in menopause here. 

Menopause Information

International Menopause Society

The International Menopause Society (IMS) brings together the world’s leading experts to collaborate and share knowledge about all aspects of aging in women to optimise mid-life women’s health. 

They have useful resources covering:

Women’s Health Concern

The Women’s Health Concern is the patient arm of the British Menopause Society in the UK. They provide resources to inform and reassure women about their gynaecological, sexual and post reproductive health. 

They produce a series of topics in:

Menopause Matters

Menopause Matters is an independent, UK-based website, providing up-to-date,  information about the menopause, menopausal symptoms and treatment options. 

They offer:

Menopause Apps

Balance App

The balance app by Dr Louise Newson.


Have a healthier, easier menopause with Caria.

Health & Her

Health & Her offer natural and medical menopause support.